About


Welcome to Asthanga Yoga Ballybunion. Classes are held once a week in Ballybunion Health & Leisure Centre. The class is based on the system of Yoga developed by Sri K. Pattabhi Jois, Ashtanga Yoga. See the Classes page for Class Schedule.

Ashtanga Yoga is a dynamic and challenging sequence of postures that flow one after the other, much like a dance.
This practice produces intense internal heat that purifies and strengthens the body, resulting in a balanced, alert
and lucid mind and a health that permeates all aspects of the being.